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Golf Mental Conditioning

What the Students Say...

V. David T Inessa is one of the most positive people you will ever come across in your lifetime... [ more ]
Vincent Inessa Zaleski's training classes... display her true professionalism... [ more ]
Carla My gosh, where do I even begin? Words don't exist that adequately describe the benefits I have received... [ more ]
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The Mental Edge Will Take Your Game From Good to Great


Schedule a session in NYC
Private Golf Mental Conditioning sessions are available in NYC.
Schedule NOW, a few slots are still available.


A great yogi once said -- OK, it was Yogi Berra, former baseball great -- “Ninety percent of the game is half mental”. 

Former Olympian Bruce Jenner put it more plainly: “You have to train your mind like you train your body”.  And research does indeed confirm that having a "mental edge" delivers competitive advantages.


You might ask ...


So, what IS the mental edge?  How do we learn and practice it?  How easy is it to hone these skills, and how soon before we begin seeing results?


And I might ask you ...

  • Are your mind and body operating harmoniously now -- or do you sense they could be even better coordinated?
  • Are you currently utilizing all your gifts and talents to play YOUR BEST GAME every time?
  • Would you like to optimize your mind-body framework and orchestrate perpetual winning streaks?











    Golf Is TWO SPORTS Really








    Being a golf athlete has been likened to combining two sports at the same time: chess (problem solving at every turn) and hockey (perfecting swings and fueling them with appropriate raw power). This means that a really good golfer must simultaneously be operating in peak mental and physical form!








    Did you ever hear the saying "The whole is greater than the sum of its parts"? Dr. Inessa's holistic approach -- taking into consideration your physical body, lifestyle/nutrition, and emotional/mental state -- will maximize your physical prowess and mental focus, and use these together to create your OPTIMAL PEFORMANCE every time. Not only will you raise the level of your game, you'll find yourself more relaxed and tension-free even after five hours on the green!








    She can also teach you how to Get in the Zone anytime, anywhere, and tap into your own inner relaxation that will guide you to feel confident, collected, and focused. Your impressions about Success will change too, as you realize more and more than you deserve all these gifts!








    Yes ... YOU!








    You can begin conditioning yourself TODAY and develop the tools to play the perfect round in no time!








    Schedule a free consultation with Dr. Inessa to find out how she can help you.








    NYC - HURRY to Schedule Your Private Session in NYC, a few slots are still available. 








    Hamptons in July? Contact Dr. Inessa to schedule your private session in the Hamptons.