Vipassana Meditation

Enlightenment peace Vipassana serenity calmness. Insight meditation Vipassana awareness buddha buddhist buddhism S. N. Goenka retreat.

Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit. This fact alone should dispell any hesitancy to explore this opportunity - what better testimony can there be than funding by others who are so moved by the experience that they want you to experience it?

This experience was one of the most rewarding of my life, I heartily recommend it as beneficial to absolutely everyone - especially those who feel frantic or overwhelmed at times. Although the investment of time may seem extreme, the calmness and serenity that results from the experience can have a profound, permanent and priceless effect on your life.

The home page of the organizations which offer courses in Vipassana Meditation in the tradition of Sayagyi U Ba Khin as taught by S.N. Goenka and his assistant teachers. 
 
Vipassana Dipani, The Manual of Insight
Considerable details on the subject.
 
VRPA home
Vipassana Research Publications of America (VRPA) is the North American branch of the Vipassana Research Institute (VRI) of Igatpuri, Maharashtra, India.
 
Introduction to Insight Meditation
Another perspective on Insight Meditation and The Buddhist Path. 
 

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Links and information about Vipassana (Insight) meditation, one of India's most ancient techniques of meditation.<p>

Enlightenment serenity peace calmness. Insight Vipassana meditation awareness buddha buddhist buddhism S. N. Goenka retreat. Back to Happiness Through Hypnosis Links Page 

Vipassana enlightenment peace serenity Vipassana meditation awareness calmness. Insight meditation buddha buddhist Vipassana buddhism S. N. Goenka retreat. Back to Happiness Through Hypnosis Home Page